Demo — invented players, nothing you do here is saved. Start again
Demo FC

Demo FC

RPE & Wellbeing monitoring

Demo visitor

Thu 15 Oct

Daily wellbeing & session RPE overview
Wellbeing answered
25 / 28
3 missing
Avg sleep
7.3 h
SD 0.83
Avg soreness
3.1 / 5
SD 0.83
Avg Whoop recovery
52.8 %
Whoop users only
Sessions
1

Wellbeing — Thu 15 Oct

Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.

Player Sleep h Quality Whoop % Soreness Area Mood Stress Comment Sent
23 Adam Kowalski 6.5 3 2 5 ▲ 3 08:27
12 Andre Silva Pinto 7 3 ▼ 3 Calf L 4 4 ▲ 07:53
11 Arturo Leal 6.5 2 ▼ 51 3 Hamstring L 5 ▲ 3 08:56
7 Daniel Okonkwo 7.5 ▲ 5 ▲ 56 3 Hamstring R 4 4 ▲ 10:55
4 Diego Romano 7.5 4 3 Lower back 5 2 07:33
20 Etienne Roux 8 4 4 ▲ General fatigue 4 2 07:17
28 Felix Morand 9 ▲ 5 ▲ 4 ▲ Lower back 4 4 ▲ 08:57
35 Hugo Martins 6.5 ▼ 3 ▼ 36 ▼ 4 ▲ General fatigue 3 3 08:37
5 Ismael Toure 7 4 49 ▼ 2 5 3 09:43
31 Jonas Weber 7 4 61 2 3 2 08:28
25 Josep Canals 6 2 ▼ 3 Quad R 4 3 09:08
6 Karel Novak — no answer yet missing
19 Kieran Doyle 7.5 3 ▼ 4 ▲ Hamstring R 4 3 07:18
29 Leon Fischer 8 4 52 4 ▲ General fatigue 4 4 ▲ 07:48
1 Luka Mirkovic 8 4 68 2 3 3 09:31
42 Marco Bianchi 7 4 56 3 Hamstring L 5 ▲ 3 07:59
2 Mateo Ferrari 7.5 4 ▲ 3 Quad R 3 4 ▲ 08:46
18 Milos Jovic 6.5 3 49 4 ▲ Hamstring L 4 3 08:58
17 Nikos Andreou 7 4 4 ▲ Lower back 3 4 ▲ 07:44
3 Oliver Hansen 6 ▼ 3 47 4 ▲ Calf L 5 ▲ 4 ▲ 09:23
21 Omar Zahir 9 5 2 4 3 09:02
9 Pablo Estevez 7.5 4 4 ▲ Groin/Adductor L 5 3 09:24
37 Rafael Duarte — no answer yet missing
8 Ruben Costa 8 5 ▲ 50 4 ▲ Calf L 4 3 09:06
22 Sami Benali 8.5 5 ▲ 65 2 4 2 07:50
15 Tomas Brandao 7.5 4 47 3 Groin/Adductor L 5 ▲ 4 ▲ 09:04
14 Viktor Petrov 6.5 ▼ 2 ▼ 2 4 2 08:13
10 Yannis Pappas — no answer yet missing
Team average 7.3 3.7 52.8 3.1 4.1 3.1
Standard deviation 0.83 0.94 8.45 0.83 0.73 0.73

TRAINING Tactical · 11:00 · 65 min

22/25 answered · Avg RPE 4.8 outfield · SD 0.98 · Avg load 313 AU · GK avg RPE 4 / load 260 AU · edit session →

Player Min RPE Load (AU) z Comment Sent After session
23Adam Kowalski 65 5 325 +0.2 13:28 83 min
12Andre Silva Pinto 65 — no answer yet missing
11Arturo Leal 65 4 260 -0.8 12:58 53 min
7Daniel Okonkwo 65 4 260 -0.8 13:05 60 min
4Diego Romano 65 4 260 -0.8 13:10 65 min
20Etienne Roux 65 4 260 -0.8 13:15 70 min
28Felix Morand 65 7 ⚑ 455 +2.2 13:25 81 min
35Hugo Martins 65 3 ⚑ 195 -1.8 12:36 32 min
5Ismael Toure 65 5 325 +0.2 13:00 56 min
31Jonas Weber 65 4 260 +0.0 12:55 50 min
25Josep Canals 65 5 325 +0.2 12:35 30 min
6Karel Novak 65 6 390 +1.2 13:44 99 min
19Kieran Doyle 65 5 325 +0.2 14:11 127 min
29Leon Fischer 65 — no answer yet missing
1Luka Mirkovic 65 — no answer yet missing
42Marco Bianchi 65 5 325 +0.2 12:55 50 min
2Mateo Ferrari 65 5 325 +0.2 12:34 29 min
18Milos Jovic ✕ unavailable
17Nikos Andreou ✕ unavailable
3Oliver Hansen 65 3 ⚑ 195 -1.8 13:10 66 min
21Omar Zahir 65 5 325 +0.2 12:50 46 min
9Pablo Estevez 65 5 325 +0.2 12:48 44 min
37Rafael Duarte ✕ unavailable
8Ruben Costa 65 6 390 +1.2 13:05 61 min
22Sami Benali 65 5 325 +0.2 13:50 105 min
15Tomas Brandao 65 6 390 +1.2 14:05 121 min
14Viktor Petrov 65 4 260 -0.8 12:50 46 min
10Yannis Pappas 65 5 325 +0.2 12:48 44 min

⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).