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Demo FC

Demo FC

RPE & Wellbeing monitoring

Demo visitor

Wed 14 Oct

Daily wellbeing & session RPE overview
Wellbeing answered
26 / 28
2 missing
Avg sleep
7.2 h
SD 0.75
Avg soreness
2.3 / 5
SD 0.75
Avg Whoop recovery
64.2 %
Whoop users only
Sessions
1

Wellbeing — Wed 14 Oct

Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.

Player Sleep h Quality Whoop % Soreness Area Mood Stress Comment Sent
23 Adam Kowalski 6.5 3 3 Groin/Adductor L 4 2 07:59
12 Andre Silva Pinto — no answer yet missing
11 Arturo Leal 7.5 4 66 1 ▼ 4 2 10:01
7 Daniel Okonkwo — no answer yet missing
4 Diego Romano 7 4 2 4 3 08:28
20 Etienne Roux 7.5 4 3 Calf L 4 2 07:52
28 Felix Morand 8 4 1 ▼ 4 2 09:19
35 Hugo Martins 8.5 ▲ 5 ▲ 73 ▲ 1 ▼ 3 1 ▼ 08:45
5 Ismael Toure 8 5 57 2 3 ▼ 3 09:27
31 Jonas Weber 6.5 4 64 2 3 3 08:02
25 Josep Canals 7 3 2 4 2 09:43
6 Karel Novak 7.5 4 3 General fatigue 4 3 09:08
19 Kieran Doyle 7 4 3 Groin/Adductor L 3 2 07:57
29 Leon Fischer 8 4 54 2 4 2 08:17
1 Luka Mirkovic 7 3 ▼ 75 ▲ 2 4 2 08:37
42 Marco Bianchi 6.5 3 54 3 Groin/Adductor L 3 ▼ 2 08:09
2 Mateo Ferrari 6 2 ▼ 3 Calf L 4 2 08:10
18 Milos Jovic 6.5 3 45 4 ▲ Lower back 5 3 09:55
17 Nikos Andreou 6.5 3 2 4 2 07:28
3 Oliver Hansen 7.5 5 ▲ 60 2 3 ▼ 2 09:09
21 Omar Zahir 7.5 5 2 3 2 09:29
9 Pablo Estevez 6.5 3 3 Hamstring L 4 2 09:46
37 Rafael Duarte 6 3 2 3 3 07:45
8 Ruben Costa 6.5 ▼ 4 60 3 Quad R 3 3 09:37
22 Sami Benali 8.5 5 ▲ 87 ▲ 2 4 3 07:57
15 Tomas Brandao 7 4 72 ▲ 2 5 ▲ 2 08:39
14 Viktor Petrov 8.5 5 3 Quad R 5 2 08:37
10 Yannis Pappas 7.5 3 ▼ 68 3 Hamstring R 3 2 09:17
Team average 7.2 3.8 64.2 2.3 3.7 2.3
Standard deviation 0.75 0.85 11.02 0.75 0.67 0.53

TRAINING High intensity · 11:00 · 75 min

23/26 answered · Avg RPE 8.1 outfield · SD 0.89 · Avg load 604 AU · GK avg RPE 7.3 / load 550 AU · edit session →

Player Min RPE Load (AU) z Comment Sent After session
23Adam Kowalski 75 7 525 -1.2 13:07 52 min
12Andre Silva Pinto 75 7 525 -0.6 12:56 41 min
11Arturo Leal 75 7 525 -1.2 13:06 51 min
7Daniel Okonkwo 75 7 525 -1.2 14:29 134 min
4Diego Romano 75 — no answer yet missing
20Etienne Roux 75 8 600 -0.1 13:10 55 min
28Felix Morand 75 9 675 +1.1 12:54 40 min
35Hugo Martins 75 8 600 -0.1 12:49 34 min
5Ismael Toure 75 7 525 -1.2 13:05 51 min
31Jonas Weber 75 8 600 +1.2 13:18 64 min
25Josep Canals 75 8 600 -0.1 14:15 121 min
6Karel Novak 75 8 600 -0.1 13:20 66 min
19Kieran Doyle 75 8 600 -0.1 12:54 40 min
29Leon Fischer 75 8 600 -0.1 12:52 37 min
1Luka Mirkovic 75 7 525 -0.6 12:45 31 min
42Marco Bianchi 75 9 675 +1.1 12:51 36 min
2Mateo Ferrari 75 8 600 -0.1 12:34 19 min
18Milos Jovic ✕ unavailable
17Nikos Andreou 75 8 600 -0.1 13:34 79 min
3Oliver Hansen 75 7 525 -1.2 12:39 25 min
21Omar Zahir 75 10 ⚑ 750 +2.2 12:35 20 min
9Pablo Estevez 75 — no answer yet missing
37Rafael Duarte 75 9 675 +1.1 12:46 32 min
8Ruben Costa 75 7 525 -1.2 13:01 47 min
22Sami Benali 75 9 675 +1.1 13:06 51 min
15Tomas Brandao 75 9 675 +1.1 13:43 89 min
14Viktor Petrov 75 — no answer yet missing
10Yannis Pappas ✕ unavailable

⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).