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Demo FC

Demo FC

RPE & Wellbeing monitoring

Demo visitor

Tue 13 Oct

Daily wellbeing & session RPE overview
Wellbeing answered
25 / 28
3 missing
Avg sleep
7.4 h
SD 0.81
Avg soreness
2 / 5
SD 0.89
Avg Whoop recovery
61.8 %
Whoop users only
Sessions
1

Wellbeing — Tue 13 Oct

Values are compared with each player's own habitual values (previous 28 days): worse than habitual better than habitual, ▲ = above habitual, ▼ = below. Hover a highlighted cell for the habitual value. “Sent” is the exact submission time.

Player Sleep h Quality Whoop % Soreness Area Mood Stress Comment Sent
23 Adam Kowalski — no answer yet missing
12 Andre Silva Pinto 7.5 4 1 ▼ 4 3 08:43
11 Arturo Leal 7 3 61 3 Hamstring L 4 3 09:30
7 Daniel Okonkwo 7 3 49 2 3 1 ▼ 08:08
4 Diego Romano 8.5 ▲ 4 1 ▼ 4 3 09:01
20 Etienne Roux 8 5 ▲ 1 ▼ 4 2 07:54
28 Felix Morand 7 4 1 ▼ 4 2 09:11
35 Hugo Martins 8 5 ▲ 63 2 4 2 09:09
5 Ismael Toure 7.5 4 59 3 General fatigue 4 3 09:01
31 Jonas Weber 6 ▼ 3 51 1 ▼ 5 ▲ 2 08:06
25 Josep Canals 6 3 2 3 2 09:14
6 Karel Novak 7.5 4 3 General fatigue 4 3 08:12
19 Kieran Doyle 7.5 4 2 3 2 08:52
29 Leon Fischer 8.5 ▲ 5 ▲ 62 3 Calf L 4 1 ▼ 08:14
1 Luka Mirkovic 7 4 63 3 General fatigue 4 3 10:31
42 Marco Bianchi 8 4 70 1 ▼ 4 3 08:15
2 Mateo Ferrari 6.5 3 3 Calf L 3 2 08:58
18 Milos Jovic 6.5 3 51 3 Hamstring L 5 2 07:25
17 Nikos Andreou 6.5 2 ▼ 1 ▼ 3 2 07:14
3 Oliver Hansen — no answer yet missing
21 Omar Zahir 8.5 5 1 ▼ 3 1 ▼ 09:25
9 Pablo Estevez 7 4 3 Groin/Adductor L 4 2 08:48
37 Rafael Duarte 6 2 ▼ 1 ▼ 3 2 07:42
8 Ruben Costa 8 5 ▲ 79 ▲ 1 ▼ 4 2 08:27
22 Sami Benali 8.5 ▲ 5 ▲ 80 ▲ 2 3 3 08:22
15 Tomas Brandao 7.5 4 54 2 4 2 08:39
14 Viktor Petrov 8 5 3 Calf L 5 3 08:23
10 Yannis Pappas — no answer yet missing
Team average 7.4 3.9 61.8 2 3.8 2.2
Standard deviation 0.81 0.93 10.29 0.89 0.65 0.66

TRAINING Strength / duels · 11:00 · 70 min

21/26 answered · Avg RPE 5.9 outfield · SD 0.88 · Avg load 413 AU · GK avg RPE 5 / load 350 AU · edit session →

Player Min RPE Load (AU) z Comment Sent After session
23Adam Kowalski 70 5 350 -1.0 13:40 91 min
12Andre Silva Pinto 70 5 350 +0.0 12:49 40 min
11Arturo Leal 70 6 420 +0.1 12:52 43 min
7Daniel Okonkwo 70 5 350 -1.0 12:38 29 min
4Diego Romano 70 5 350 -1.0 12:52 43 min
20Etienne Roux 70 7 490 +1.3 12:49 39 min
28Felix Morand 70 6 420 +0.1 12:48 38 min
35Hugo Martins 70 4 ⚑ 280 -2.2 12:35 26 min
5Ismael Toure 70 5 350 -1.0 12:48 39 min
31Jonas Weber ✕ unavailable
25Josep Canals 70 — no answer yet missing
6Karel Novak 70 6 420 +0.1 12:48 39 min
19Kieran Doyle 70 7 490 +1.3 12:45 35 min
29Leon Fischer 70 6 420 +0.1 12:35 26 min
1Luka Mirkovic 70 5 350 +0.0 13:02 52 min
42Marco Bianchi 70 — no answer yet missing
2Mateo Ferrari 70 6 420 +0.1 12:49 39 min
18Milos Jovic ✕ unavailable
17Nikos Andreou 70 5 350 -1.0 12:52 43 min
3Oliver Hansen 70 — no answer yet missing
21Omar Zahir 70 — no answer yet missing
9Pablo Estevez 70 6 420 +0.1 12:55 46 min
37Rafael Duarte 70 7 490 +1.3 12:53 43 min
8Ruben Costa 70 7 490 +1.3 12:57 47 min
22Sami Benali 70 — no answer yet missing
15Tomas Brandao 70 6 420 +0.1 12:52 42 min
14Viktor Petrov 70 6 420 +0.1 12:48 39 min
10Yannis Pappas 70 7 490 +1.3 13:26 77 min

⚑ = RPE ≥ 1.5 SD from the session average · “After session” = minutes between session end and submission (protocol window: 30–90 min, green when within it).